Modified Raw Diet

by thubten on January 9, 2008

(Day 9 – 357 To Go) January 9, 2008

Perhaps this would be a good time to explain the way I am approaching my raw year. Given that each of us approaches our raw choices as individuals, and there is no “right” way to eat raw, I’ve made some choices that work for me for now. I may make new choices as this year progresses. I expect to.

I am eating as much fresh raw fruits and vegetables as I can. I will supplement my diet with raw beef, raw fish and raw dairy as necessary. As I read The China Study, it is becoming clear that I will likely begin a vegan lifestyle at some point, perhaps even this year.

I have also chosen to allow for green or herbal tea. It may be steeped at more than 115 degrees, but I won’t drink it until it has dropped below 115 degrees. Eventually I will start making my own sun tea with loose green tea leaves or herbs.

I look forward to seeing how this all goes.

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