(Day 300 – 66 To Go) October 27, 2008
Juice Feast Day 15
I’m excited to have shed another four pounds in the past week! I feel great and know that I’m on my way to 299# by December 31st. I haven’t weighed under 300# since I was in college in my 20s.
My ultimate goal is 225# with 10% or less body fat. If I can get there by the end of 2009, I will be a very very happy camper.
Week 43 Weigh-In
Weight: 322.4 %Body Fat: 38.1 (-4.4% Total) %H2O: 45.1 Bone Density: 8.8
Fasting Blood Sugar this Week: High of 108, Low of 88, Average of 96mg/dL
(-55.2# Total, -4.2# this week, Avg. -1.3#/week)
