(Day 286 – 80 To Go) October 13, 2008
Juice Feast Day 1
Today was my first day of a six week juice feast. It was amazingly easy today. I had six quarts of juice: two quarts of apple and greens (celery & romaine), two quarts of carrot and greens, and two quarts of tomato, red bell pepper and lemon. I added some Vitamineral Green, maca powder, bee pollen and some B-12 to one of the quarts early in the day.
A lot has happened during the past five months. I am still raw, although I have not been 100% raw the whole time. I look forward to sharing my experiences during the past months, and I am relieved to be blogging again.
Week 41 Weigh-In Weight: 333.4 %Body Fat: 39.1 (-3.4% Total) %H2O: 44.1 Bone Density: 8.9
Average Fasting Blood Sugar: /-
(-44.2# Total, -0# this week, Avg. -1.0#/week)
