(Day 78 – 288 To Go) March 18, 2008

Today I started taking Arnica Montana (a homeopathic remedy) for my back pain, and it has almost completely vanished. I place four tiny tablets under my tongue four times per day, and that’s it. I’m not taking any more pharmaceuticals. I learned that Ibuprofen is hard on one’s liver, and I was told after my October checkup that my liver function was not 100%. A chiropractor friend recommended milk thistle, so I’ve been taking that. I am hoping that stopping the pharmaceuticals and bumping up the herbals will bring my liver back into line.
