(Day 57 – 309 To Go) February 26, 2008

I went to yoga last night, and did okay. My back’s been bothering me, off and on for about a week. My yoga practice is supposed to help strengthen my core to support my back. Today I can barely stand. I didn’t injure myself during the yoga class. I’m just hurting. I know that eventually this will all pay off. I’m just going to go through a lot of ibuprofen in the mean time.

Reporting on the progress of the kim chee, the CO2 bubbles are no longer appearing, so I’m guessing that the fermentation process has stopped. This is Day 6 for the kim chee, and I’ve put it in the fridge to stop/slow the fermentation. It’s just spicy and stinky enough to get my blood moving. The main difference between the first and second batches was the size of the pieces of vegetables, so maybe that is why it is no longer bubbling.

If you have had experience with making kim chee and have some insights to share, please do!

(Day 53 – 313 To Go) February 22, 2008

Britanie Faith hits the nail on the head with her post about the Law of Attraction. It’s great to see that even raw foodists understand how this works.

Take a look at what Heidi and JS have prepared for us on how to get the most out of a birthday, in the raw of course.

Here’s a post from Angela Stokes about her upcoming new book, Raw Emotions. I’ve seen an advance copy and it is amazing.

On Rediscover Raw Food you can find a review of Eat Food, by Michael Pollan.

Terilyn shares with us on The Daily Raw Cafe what was available on the menu at the recent rawluck. Note the delicious kim chee!

The Raw Divas enlighten us with a great post on exactly what fat is and how much of which we should eat.

Visit The Sunny Raw Kitchen to view the most amazing raw dessert I’ve ever seen. I can’t wait to try the recipe at home. Delish!

At We Like It Raw, see what it’s like being raw and working from home. Things get a bit mixed up.