(Day 65 – 301 To Go) March 5, 2008
With my back still out I am not getting much exercise. Any movement is painful, and it looks like I gained two pounds in the last week. I know that this is just temporary, and it is still a bit frustrating. Any words of encouragement you might have for me would be much appreciated.
Week 9 Weigh-In
Weight: 372.8 %BF: 42.2 (-.3% Total) %H2O: 41.3 BD: 9.1
(-5.8# Total, +2.0# this week, Avg. -.6#/week)
