Comments on: My Raw Year – 2010 – Week 1 Results http://MyRawYear.com/my-raw-year-2010-week-1-results/ Fri, 02 Dec 2011 22:19:18 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Greg Richardson http://MyRawYear.com/my-raw-year-2010-week-1-results/comment-page-1/#comment-18 Greg Richardson Mon, 18 Jan 2010 16:40:33 +0000 http://MyRawYear.com/?p=435#comment-18 Today my weigh-in had me at 187 lbs! I guess that the combination of eating 100% vegan in 2010 plus not eating after midday has been working! I'm doing moderate & inconsistent exercise and doing the majority of my weight-loss via mindful eating. Also, I recently took my height and was shocked to see, contrary to years of thinking that I was 5' 8.5", that I'm EXACTLY 5'7"!! Thus, my BMI went down and thus my target weight needs to go from 154 lbs to 138!! argh Today my weigh-in had me at 187 lbs!

I guess that the combination of eating 100% vegan in 2010 plus not eating after midday has been working! I’m doing moderate & inconsistent exercise and doing the majority of my weight-loss via mindful eating.

Also, I recently took my height and was shocked to see, contrary to years of thinking that I was 5′ 8.5″, that I’m EXACTLY 5’7″!! Thus, my BMI went down and thus my target weight needs to go from 154 lbs to 138!! argh

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